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Relationship Coaching in Kent (Medway)

With Gary Burdon Lighter Way Coaching

Lighter Way Coaching employs a form of coaching called Strategic Intervention which originates with the understanding of the power of meaning to shape all aspects of a human being’s life. The emotional states we create in ourselves (happiness, joy, sadness, depression, anxiety, loss, anger, fear and so on) come from the meanings we make about events in our lives. These emotions are in every thought, every memory and drive every decision we make and either propel us toward or hold us back from the life we deserve. By finding your emotional patterns, your particular needs, beliefs and values we can discover where you may be getting stuck and with what is often a very small change, it is amazing what we can magic up together. I have made it a mission for Lighter Way Coaching to find you a 'lighter way' of being, and give you the freedom and tools to make better, more life enriching decisions and take those decisions into determined action.

The founder of Life Coaching, Anthony (Tony) Robbins, and world-renowned family therapist Cloe Madanes took the most effective principles from Ericksonian therapy, strategic family therapy, Human Needs Psychology, organisational psychology, neurolinguistics, psychology of influence, strategic studies, traditions of diplomacy and negotiation, and others to create Strategic Intervention Life Coaching which I practise. I trained through Robbins-Madanes Training, coming from a background in NLP, CBT and Counselling and below are some example areas I like to work on:

(please visit my website for lots more).

Are you a husband or a wife, a mother or father, a son or a daughter, a brother or a sister? Silly question eh?! Of course, we all are one or more of these so we all know what it is to be in a relationship. And we all know that at times this can be elating, freeing, fun and other times it can be frustrating, annoying, even soul destroying. We all might have a different idea of what that relationship should look like (based on our different rules/values/beliefs) but one thing we possibly all aspire to is harmony, whether the relationship be romantic, social, business, one shared with your child or your wider family, or just the one you don't talk about much, the relationship with your self.

Young Children, Adolescents and Teenagers - Life Stages and Transitions
"I can't seem to talk to my teenage son"
"My Dad thinks I'm still a child and won't let me..."
"B is uncontrollable and I am at my wits end"
"Why do I never see C, he's always in his room or round his friends. Is he ok?"
"My step-mum is treating me like I'm in the way of her relationship with my dad"
"My daughter is acting strangely, one minute she is great company, then I am treading on egg shells around her to keep her from exploding"
"L acts up everytime I try to get her ready for school"

So many more sound bites come to mind and I'm sure you have many you could add too. We've either heard them, said them ourselves or caused them to be said by our own parents. Each life stage brings new growth, experience, joy and pain and they are not always easy to negotiate. As a parent I have "been there" but as a coach I can share some amazing insights, tools and strategies that can help any parent or carer.

I offer a free 45 minute discovery/strategy session where we will talk about you, me and what coaching might look like for you and following that you can choose from various packages depending on your goal, budget or time. This can be arranged via phone or skype or by arrangement, should you prefer, in person.

Name: Gary Burdon - Lighter Way Coaching

Phone: 01634 757 868



Country/Area: Kent (Medway)