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Personal Life Coaching in Weybridge, Surrey And Kensington, London, Coaching Face To Face And Worldwide Coaching By Phone

With Sonia Duggan

Do you long for a more fulfilled, creative, joyful life? Are you putting up with a life that feels flat, stressful and out of balance? Are you a parent who struggles with family life? Are you a writer who's struggling with creativity, or finding the time or motivation to write?

Then you need Inspiration! I am a personal development and life coach accredited by the ICF, a qualified parenting group facilitator and an accredited coach for writers. I inspire people to live lives that inspire them.

To find out how Inspiration! can help you to create a life that inspires you to be your best, contact me for a confidential, complimentary consultation.

Life coaching: whether you want more of something: career prospects, challenge, confidence, fun, fulfilment, health and fitness, passion, purpose, self-belief, spontaneity, success, work/life balance  or less of something: boredom, depression, lack of direction, loneliness, pressure, procrastination, stress  I can help you to design the life you want to lead. Together we will identify what is really important for you in life  your core values  and we'll create a future that inspires you. I will support you as you decide on goals you want to achieve and create accountability for the actions that will help to get you there.

Parents: would you like the job of bringing up children to be easier? I can help you to raise your children's self-esteem, improve your children's behaviour, deepen your relationships and make family life more enjoyable. My parenting classes can help you and provide a support group with other parents at the same time. Alternatively, individual coaching can help you to identify who you want to be as a parent and how you're going to get there.

Writers: would you like more focus and motivation, to find out how to balance writing with the rest of your life, to feel more inspired by your own creativity, to learn to deal with rejection and move closer to success? I can work with you to help you explore what you want to achieve as a writer.

Some of the things my coaching sessions include:
* belief in you � we are all naturally creative, resourceful and whole, capable of finding our own answers and achieving the goals we agree on
* challenge (what would be a stretch for you so that you gradually expand your comfort zone and become the person you�re longing to be?)
* commitment (I will be working side by side with you to achieve your dreams)
* compassion (we are all doing the best we can, we all have difficult times in our lives, and we all make mistakes)
* courage
* creativity
* curiosity (yours and mine)
* fun
* honesty
* integrity
* laughter (even depressed clients laugh with me)
* passion (I�m passionate about helping my clients to live life to the full and be all they can be)
* and Inspiration!

Training, Qualifications and Experience
I trained as a parenting group facilitator with the Parent Network in 1996 and continued my interest in personal development over the years. I trained as a coach with the Coaches Training Institute (CTI), one of the most prestigious coach training organisations, and I am accredited both by CTI and the International Coach Federation (ICF). I am also accredited as a Writer�s Coach.

Complimentary, no-obligation 30-minute consultation
To discover if coaching is right for you, and if we are a good fit for each other, I offer a half-hour telephone taster session during which we can identify your challenges and goals and discuss how my coaching can help.

Coaching packages
* Face to face appointments are available in Kensington, London and Weybridge, Surrey
* �Walking my talk� appointments are available in the Surrey countryside
* Telephone coaching is available internationally on landline or Skype
* An initial two-hour discovery session creates a firm foundation for our ongoing coaching relationship
* Parenting groups � I will travel to a group of between six and 12 parents within a half-hour drive of Weybridge

Name: Sonia Duggan

Phone: 077790 64646



Country/Area: Weybridge, Surrey And Kensington, London, Coaching Face-To-Face And Worldwide Coaching By Phone