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Personal Life Coaching in London

With Karen Conway


Kourou Coaching is a fully certified and supervised private coaching practice motivating and enabling you to fulfil your personal andprofessional ambitions, guided and inspired by your own passions andsense of purpose.

With the support of Kourou Coaching clients have been able to unlock their creative potential, make tough decisions, find new and rewarding careers, gain confidence, direction and much more. 

Offering personal one-to-one coaching sessions and practical group workshops in Central London. Each is designed to suit your needs so you can live life your way.  


Enjoy the benefits of coaching in Central London on weekday evenings.

Whether you are:

  • feeling dissatisfied as though something is missing from your life
  • stuck procrastinating and putting off a task you want to complete
  • overwhelmed with life and struggling to get the right balance
  • determined o be healthier and have more energy and fun
  • wanting to achieve a long held dream just not sure where to start
  • confused about how to prioritise the next steps in your career
  • ready for a fresh new start but cant decide which path to take
  • unfulfilled and craving a new sense of purpose and meaning
  • spending more time pleasing others than whats important to you
  • not accomplishing as much as you know you are capable of
  • lacking confidence and experiencing low self esteem
  • disappointed by the quality of your personal relationships
  • stressed about your finances and dont know where to turn
    Kourou Coaching can help.

With Kourou Coaching you can expect to:

  • Talk in confidence about the situations you face with a non-judgmental, experienced coach.
  • Have the time and space to focus exclusively on you and your agenda.
  • Explore what is most important for you and what you want to achieve with your life, clarifying exactly how you will get there
  • Be supported as you meet any hurdles along the way
  • Examine and identify your needs, values and beliefs and develop the goals that help you grow.
  • Understand the possible causes behind your difficulties and develop and implement a plan for dealing with them.
  • Make progress towards your goals and their achievement far easier than acting alone
  • Increased confidence as you generate a clear plan to help you break down what seems impossible into more manageable steps
  • Gain freedom and empowerment from finding your own answers and ways forward
  • Find you can succeed far beyond what you previously thought was possible
  • Rediscover your passions to create opportunities and live the life you are proud of
  • Feel happier as you put yourself first and take action to fulfil your potential
  • Increase your self-awareness to make the changes for a more rewarding balanced life.
  • Tap into your strengths, talents and abilities
  • Get fresh insight and perspective to make choices that shape an inspiring vision for your future
  • Focus on what you can create for yourself going forwards rather than dwelling on the past
  • Become more resourceful and able to take control as you purposefully navigate the course of your life
  • Breakthrough from any self-defeating thoughts and behaviours - ensuring your most positive and powerful mindset is being fostered.

Kourou Coaching has helped others to:

  • Get a hectic life in order 
  • Find a new and rewarding career
  • Become healthier, fitter and stop smoking
  • Adopt a more positive attitude to life
  • Transform personal relationships
  • Act on long held dreams
  • Be more open and willing to try new things
  • Unblock creativity, energy and motivation.


Typically, a personal coaching programme consists of six sessions held over a period of three months, with each session lasting between 50 and 90 minutes. The sessions are scheduled at the time of setting the contract. Longer and shorter programmes can also be arranged depending on individual needs.

We will have an initial discussion to find out what you are looking for and to manage expectations. If we agree to proceed a contract is set up with terms and conditions of the programme.

To find out more get in touch for a free consultation and find out what you could achieve.

Training, Qualifications & Experience

Hello, I’m Karen Conway and I decided to become a coach when I realised I never fail to get enthused by seeing others make the most of their lives, and I believe loving what you do is one of the key ingredients for a happy life!

My passion for coaching was ignited in 2002 when I joined The School of Coaching, founded by Myles Downey, one of Europe’s most renowned coaches and author of ‘Effective Coaching’. Here I was lucky enough to be part of an organisation whose primary purpose is to develop the coaching capacity of individuals in order to transform the performance and learning of others. I was well and truly hooked!

I am a fully certified and supervised coach with a Diploma in Personal Development Coaching from The Coaching Academy, the leading coach training provider in the UK and Europe’s largest coach training organisation.

I am now a coach to staff and graduates at Kings College London (The Sunday Times University of the year 2010-2011) where I also design and facilitate workshops on career direction and motivation.

My approach is professional, positive and encouraging. I’m a good listener and want to understand your own map of the world to ensure you get the most from working with me. I will challenge you and believe in you, even during the times where you doubt yourself.

Areas of life coaching I deal with


Personal Coaching Programmes are bespoke and designed to suit your needs. As an example, a 3 month one-to-one coaching programme is£490.

This includes:

*    Six fortnightly face-to-face coaching sessions with a beautiful view of the river in London. Refreshments are available.

*    Unlimited email support and take home exercises over the 3 month period furthering your progress and development.

*    A 30 minute telephone consultation where I can find out what you would like to explore with coaching and you can ask me anything you’d like to know about the process and experience.

*    A comprehensive ‘pre-coaching questionnaire’ for you to complete before we meet, helping you get clearer about what you would like to achieve, ensuring you get maximum value from the programme and so you come focused and ready for our first session.

*    A review half way through your coaching programme to track your progress towards your desired coaching outcomes and to reflect on how I can best support you in achieving more so you get maximum value for money.

*   A full ‘post-coaching evaluation; reflecting on your coaching journey from where you were at the beginning and reviewing how far you have come.

Further Information

Location & Flexibility

At the current time coaching sessions take place on weekday evenings in Central London. This may be changing in the near future to accommodate those who wish to be coached during the day. The location can also be flexible, as well as the frequency of the sessions. This can all be discussed during our inital telephone consultation.

Next Steps

Step 1 -  Call or email me for an initial consultation

Step 2 – Decide whether you would like my support

Step 3 – Book and pay for the support you would like

  • Online, email or telephone life coaching available
  • Face to face life coaching available

Location Map


Name: Karen Conway

Phone: 07903 525 381



Country/Area: London