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Personal Life Coaching in Stroud, Gloucester, Gloucestershire (And UK By Phone)

With Stroud Coaching

Confidence Coaching in Stroud

Low levels of confidence can affect all areas of our lives. So working together to increase your confidence could benefit you by:

** Improving your career prospects - getting that promotion, making you stand out at interview, or simply making you more assertive, effective and respected at work

** Improving your relationships - speaking out instead of keeping quiet, keeping calm instead of '˜losing it'™, building your interpersonal skills

** Facing challenging situations - the impending performance, the bully at work, the speech or presentation, the anxiety of social situations, the stress of divorce or just the worries and stress of day to day life

** Improving your effectiveness - developing your confidence to get things done, to tackle tasks in the right way or in the right time frame. Let procrastination be a thing of the past not the future!

** Raising your self-esteem - recognising and building on your inner strengths and wisdom, fulfilling your potential, being clear about what you want, believing in yourself rather than putting yourself down.

I use CBT Coaching - an adaptation of the successful counselling mode called CBT (cognitive behavioural therapy). CBT Coaching aims to help you build confidence in your ability to handle current issues and turn round habits of thought or behaviour that are stopping you from achieving the best.

For more about Confidence Coaching please check out my website.

Based in Stroud, Gloucestershire, I typically draw my clients from the nearby areas of Cirencester, Gloucester and Cheltenham, and across the UK by phone.

Name: Stroud Coaching

Phone: 01453 751457



Country/Area: Stroud, Gloucester, Gloucestershire (And UK By Phone)