Personal Life Coaching in Telephone UK Wide , Face To Face: Sussex

I am a Holistic Life Coach. I use an integrative approach in my coaching practice that combines Life Coaching, Cognitive Behavioural Coaching, Positive Psychology and Spirituality. I find this combination powerful and successful when applied to personal and life transformation. It enables my clients to make changes at all levels, physical, mental and emotional.

I can help you to:

• Devise a personal and/or professional action plan
• Reduces stress and anxiety (including social and performance anxiety)
• Acquire and sustain a healthy life style
• Tackle limiting beliefs that might hold you back
• Improve realtionships
• Increase your self-esteem
• Develop a more positive and optimistic outlook on life.