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Health Coaching in Glasgow And United Kingdom

With Jessica Smyrl

I have been coaching professionally for three years when I set up my business after a career in the NHS as a nurse, midwife and manager.

As a health coach I will initially assess your personal health and identify areas which are at risk such as physical inactivity, anxiety, long working hours, work/life balance, poor nutrition, impaired sleep or stress, and you are ready to change your current lifestyle. Other areas which may be focused on are personal and career development - a winning CV, job application and interview tips, career development, redundancy, retirement options.

Everyone is different and your issues will be different to someone else so our sessions are tailored specifically for you. Areas that we can work on are building your resilience, building your confidence and self esteem, reducing anger, conflict, stress and this could be at work or at home.

If you are looking for a change in career or wish to develop your current career, I can help in improving your CV to become a winning CV, job application to succeed to an interview, interview tips to succeed to gain that job, and relationships at work.

Usually up to 6 coaching sessions are required so that you can work on health-related and/or personal development goals. The number is up to you as so often I find that many of my clients wish to come back on a regular basis.

I am on the NMC register and am a member of CIPD, RSPH and ISMA.

Call for free initial telephone or face-to-face consultation if you are based in Glasgow and surrounding area. Find out how we can work to benefit and help you. Give me a call or email me to find out how I can help you now.

Name: Jessica Smyrl

Phone: 07899 756809



Country/Area: Glasgow And United Kingdom