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Health Coaching in United Kingdom

With Debra Carter

Debra is a graduate of The Institute for the Psychology of Eating, and also a Stress Management Guide who can support you to start making positive changes to your health and well-being. Health isn’t just about the physical body, eating well and moving your body, it is also determined by your state of mind. That is why excessive stress and emotional concerns have a negative impact on your overall health and well-being, meaning that even a person with a healthy diet and active lifestyle can suffer with poor health if they don’t take care of the mental, emotional and behavioural aspects of their life too.

You will benefit from these sessions if you:

* Are suffering from stress related health problems
* Feel rushed, under pressure and perhaps have problems such as IBS, Heartburn or other digestive complaints
* Have tried EVERYTHING to lose weight and find that even going on diets isn’t changing things for them
* Feeling lethargic and burned out
* Are worried about your long-term health outlook and would like some health to feel more in control of your work/life balance


Name: Debra Carter

Phone: 07970 064 614



Country/Area: United Kingdom