Health Coaching in Face To Face In Fife & Telephone Uk Wide

Lighter Woman offers a radical solution for weight loss and keeping it off for good. Lighter Woman has a proven 12 step program where the clients are seeing great results. There is no dieting in fact Lighter Woman encourages that you eat the food that you love. Throw away the diet food unless you love to eat it. There are no gimmicks, no diet pills just effective living. We have for many years been conditioned to believe that the only way to lose weight is to diet this is not the case. Lighter Woman investigates why there has been a weight gain and teaches radical life skills for naturally slim living for good.