I am Julia Wheeler, founder of Aspire Life Skills and I specialise in Weight control and body image. I have for many years run a successful community based fitness business in my local town of Croxley Green, Hertfordshire. This has enabled me to train and exercise with many people, as it is my aim to encourage and support ladies whilst they achieve their ultimate goals, from body toning to weight control through exercise, as I have managed to do so myself; this story I will save for when we meet. As a Life Coach, NLP Master Practitioner, Pilates and Fitness Trainer, I have the passion, knowledge, experience and enthusiasm to support you whilst working towards you ultimate goal. I am very passionate about weight control and body image, as I truly believe that every one of us deserves to be 100% happy and comfortable with our weight and body. Since 2004 I’ve been busy planning, researching and writing material to provide an amazing new approach to weight control and body image called ‘Love the Skin You're In’.