Fitness Coaching in South Manchester

Based in South Manchester, Way-of-Life Personal Training specializes in one-to-one fitness training. Owner David Ashton has over 10 years experience in the fitness industry, and also holds a degree in Sport & Exercise Science.

Not believing in the quick fix, the main aim of the company is to help clients make positive, permanent lifestyle changes. To provide the dietary guidance and exercise knowledge necessary to make health and fitness part of their way of life!

Training can either take place at a client’s home or in a private fully-equipped fitness studio.

For more information please visit www.way-of-life.co.uk